Posts Tagged ‘Sugar’

02
Jul

5 Things you can do to Stop Sugar Cravings

Sugar is often the number one thing standing between people and losing weight. High insulin levels are the cause of sugar cravings. When we try to eat less sugar, our insulin falls and causes our body to want more sugar to spike it again. It’s a vicious cycle that leads to feeling tired and fatigued. Here are some really good tips that will get you back on track to being healthy and feeling energetic again without the sugar.   1. Increase your ...