Posts Tagged ‘stress tips’

04
Aug

Breathe, Sip, Relax… Three tips to De-stress

Life can get a little hectic, and stressful situations seem like they always have the worst timing. Stress comes along with aging. Aging comes along with stress. It happens to all of us, but it’s important to consider that stress can affect the aging process as well as overall health. Keeping stress to a minimum will reduce the aging process and will help you age gracefully. Here are three tips to keep calm. Yoga, walking, and other slow paced exercise will do ...