Posts Tagged ‘NYE’

21
Jan

Your January Jumpstart Workout Plan!

We are officially in 2014, some of us wonder where time went, and others are excited to start the New Year and a new chapter of their lives. If you have been thinking about starting a weight loss program, or, are interested in getting a workout schedule, we have the perfect thing for you! Losing weight and getting in shape are often the most common New Year’s goals. We all want to drop those holiday pounds and commit to working ...

31
Dec

New Year’s Resolution Suggestions!

With 2014, come new resolutions, new plans, and new ideas. We know setting New Year’s resolutions can seem outdated or trite, but, if you’re committed to following through, they really can be a great motivator. Each January, roughly one in three Americans resolve to better themselves in some way. A much smaller percentage of people actually make good on those resolutions. While about 75% of people stick to their goals for at least a week, less than half (46%) are ...