Posts Tagged ‘Fall Fitness’

29
Oct

10 Tips For Fall Fitness

Now that Summer has turned into Fall, we find ourselves preparing for the holidays, getting ready for the new year, and planning what New Year’s Eve resolutions we will try and commit to. For most of us, a New Year’s Eve resolution usually involves some kind of, “this is the year I am going to get in shape!” or, “I will start a regular workout schedule this year!” idea, and for most of us, the resolution lasts about a week, ...