Posts Tagged ‘AMI’

01
Jul

5 Men’s Health Myths

Sure we’ve heard a tale or two about health, from the surprises to the downright odd, we are here to debunk some common men’s health myths! Men can't get breast cancer The sad truth is, men CAN in fact get breast cancer. It affects about 1 in 100 men. Wearing a hat or blow drying your hair causes baldness Men lose their hair for genetic reasons or other serious changes. Hats and blow dryers have nothing to do with it! Muscle mass loss is inevitable ...

16
May

The Best Green Foods for Your Health

Here’s a list of the most beneficial green foods you should try to incorporate into your diet for optimal health! Avocados Avocados do contain a lot of fat (about 23 grams in a medium-sized fruit), but it's the cholesterol-lowering monounsaturated kind that nutrition experts love. Avocados also contain lutein, an antioxidant that protects eye health, and they're rich in vitamin E. Research shows that people who get the most vitamin E from their diet (not supplements) have a lower risk of Alzheimer's ...

02
May

For those of us living in the harsh Nevada Climate, skin irritation and redness can be a major cause for concern. That is why we LOVE the SkinMedica Redness Relief CalmPlex™ Appropriate for all skin types, this moisturizer helps reduce the appearance of redness and has been clinically shown to reduce visible facial redness in as early as two weeks. Its multitasking formula features an exclusive bioactive ...

04
Apr

Skin Treatment Spotlight: Dysport

Renee Hinojosa of the Age Management Institute is a leading provider of a variety of injecteible treatmetns throughout Reno. One of which is Dysport. Dysport is an injectable solution used to treat fine lines and wrinkles by immobilizing the muscles surrounding the affected area. In many ways, Dysport is considered very similar to Botox injections, but there are some very clear cut differences between the two treatments. Dysport is essentially a neurotoxin that is surrounded by protein molecules. The neurotoxin is designed ...

22
Jan

HCG Friendly: Crock Pot Chicken

In the cold winter months, it's nice to come home to a warm, fragrant meal! However, during the HCG program, it's imporant to stay true do your prescribed diet. We love this recipe for HCG Friendly Crock Pot Chicken (via) Crock Pot Chicken               Makes several servings. You'll need: 2-3 servings of chicken 1 T Oregano 2 cans if HUNTS tomatoes with oregano and basil (or substitute) 1 C celery chopped 2 Med onions ...

11
Dec

Healthy Holiday Tips

Tis the season for indulging with friends and family, but that doesn't mean your health goals need to be completely abandoned! Here's a few quick tips to keep your holiday health in check!   1. Trim back the trimmings. Go all out and deck the halls with boughs of holly, glitter, and lights, but when it comes to holiday food, accessorize with care. To shave calories, go easy when adding nuts, cheese, cream sauces, gravy, butter, and whipped cream -- additions that don't ...

07
Jul

hCG Diet Phases Explained

When you go on the HCG diet, it is important to know that in addition to the HCG shots, you will be adhering to a four-phase diet as well. The conjunction of healthy eating and shots is what optimizes your weight loss. Here are the four-phases broken down for you.   Phase 1: This phase is preparing you for the diet. This is a very important phase, which is important not to skip. This phase includes doing your measurements and work on detoxing ...

26
Mar

Cystic Acne- What It Means

We have all suffered from a pimple or two, however, some of us suffer from a more sever form of acne, known as cystic acne. Cystic acne is deep, inflamed breakouts that develop on the face and/or other areas of the body. The actual blemishes can become large and painful, and are often very deep in the skin. The term cystic acne comes from the differentiation it has from traditional acne. Where traditional acne sits on the surface of the ...

10
Mar

10 Ways To Lose Weight Without Equipment

Working out can be hard to commit to, especially in winter months when the weather is bad, it’s cold and the thought of driving to the gym early in the morning or later at night isn’t so appealing. However, that doesn’t give you an excuse for not working out! We have ten great at-home workout moves that will help you lose weight, and you can use items already in your house. No extra equipment required!   Squats: Stand tall with your feet shoulder-width ...

12
Feb

Enhance the health and appearance of your skin with MicoPen microneedling! The MicroPen activates the natural restorative processes of the body to transform blemished and damaged tissue into smoother, clearer, more vibrant ...