Posts Tagged ‘aging’

02
May

For those of us living in the harsh Nevada Climate, skin irritation and redness can be a major cause for concern. That is why we LOVE the SkinMedica Redness Relief CalmPlex™ Appropriate for all skin types, this moisturizer helps reduce the appearance of redness and has been clinically shown to reduce visible facial redness in as early as two weeks. Its multitasking formula features an exclusive bioactive ...

19
May

10 Best Foods to Fight Aging

Healthy Greens In the perennial quest for longevity, there are no miracle cures. But what's on your plate matters more than you think. Here are 10 foods to put in your pantry -- as well as delicious recipes to use them in. They contain folate, calcium, and other nutrients that support bone health, protect against cognitive decline, and help prevent age-related eye problems. Diets high in cruciferous veggies, such as broccoli and cabbage, help reduce risk of memory loss and cancer. Whole Greens Rich ...

19
Feb

3 Health Concerns You’re Too Embarrassed to Bring Up

We found this great article in Men's Health and wanted to share! If you have any similar questions, Dr. Gunderson is prepared to give you the best medical advice possible. Article via www.menshealth.com   The average doctor’s visit lasts 19 minutes. And in that time—with someone you see about once a year—you’re expected to disclose personal details about your privates? We know it can be embarrassing. But it could save your sex life (or your life, period). Here are three below-the-belt concerns ...

04
Feb

Heart Health and Aging

With February as Heart Month, we wanted to share some key tips on how aging and heart health go hand in hand! While natural changes take place in the heart as a result of aging, the plan for healthy aging and good heart health remain the same. Eating healthy and staying active. Natural changes as the heart ages: Your heart may get smaller. The number of heart muscle cells decreases with age and some degenerate. As a result, your heart may become weaker and ...