Archive for July, 2018


One of the best and easiest ways to avoid aging is maintaining a well-balanced diet! Fruit salads are a fun way to combine all your favorite fruits and toppings into one delicious meal. Did you know blueberries are one of the top anti-aging foods? According to Dr. Axe, blueberries have been shown to delay aging and promote longevity, especially when it comes to slowing cellular damage in the brain due to age as well as protecting the brain’s memory-associated ...


The Best Skincare Treatment for Summer!

Summer is finally here, which means more time outside soaking up the sun and warm weather. So, taking care of your skin to avoid sun damage is more important than ever. If your skin has experienced the effects of sun exposure, such as sun spots and wrinkles, then a SkinMedica Vitalize Peel may be the best option for you. This chemical peel treats mild-to-moderate skin imperfections, such as fine lines and ...