Archive for February, 2016

29
Feb

SkinMedica Products We Love: TNS Eye Repair


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This month, we are spotlighting one of our FAVORITE eye creams, TNS Eye Repair by SkinMedica! This incredible product improves smoothness and hydration around the eyes and reduces the appearance of fine lines and wrinkles. Here are some commonly asked questions about TNS Eye Repair (via) Q: What skin type is this product best for? A: TNS Eye Repair® is appropriate for all skin types. Q: When should I ...

17
Feb

HCG Chocolate Mousse!


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Because why not?!?!?!? Here’s an easy and delicious recipe for HCG Friendly Chocolate Mousse!  This will give you a chocolate fix, but won’t sabotage any of your P2 Progress! YUM! HCG Friendly Chocolate Mousse Ingredients 1/2 cup Cottage Cheese (I used low-fat, technically rogue on HCG P2) 1 Tbsp Cocoa Powder Splash of Vanilla Liquid Stevia Puree all ingredients together and adjust stevia to the sweetness you like.  Start with just a few drops and ...

04
Feb

Heart Healthy Exercises For American Heart Month


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February is American Heart Month, which means it’s time to recognize the best ways to keep our heart’s healthy and bring awareness to heart disease! Here are some great and easy exercises that are AWESOME for your heart health! Interval training: This is unrivaled for preventing heart disease and diabetes, losing weight, and efficiently improving fitness. The strategy: Combine short bursts of high-intensity exercise with slightly longer periods of active recovery. So if you're a walker, you might alternate 3 minutes at normal speed ...