Archive for August, 2015

21
Aug

How Your Gut Affects Your Skin


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We found this recent story Women's Health Magazine SO interesting... we had to share! Your diet might be even more important than you thought! Let us know what you think! Could your diet be affecting your skin?    High above No.10 Harley Street, London, in the squishy-cushioned, heavy-draped offices of holistic skin care specialist Claudia Louch, a familiar prickle of panic spreads across the back of my skull. "If you can just take off your make-up for a photo…" ...

04
Aug

Breathe, Sip, Relax… Three tips to De-stress


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Life can get a little hectic, and stressful situations seem like they always have the worst timing. Stress comes along with aging. Aging comes along with stress. It happens to all of us, but it’s important to consider that stress can affect the aging process as well as overall health. Keeping stress to a minimum will reduce the aging process and will help you age gracefully. Here are three tips to keep calm. Yoga, walking, and other slow paced exercise will do ...