Archive for November, 2013

26
Nov

6 SIMPLE Secrets to Smooth Skin


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We’ve rounded up 6 extremely simple steps to smoother, more vibrant skin. So easy in fact, you can try all of them today!   Wear SPF. A given nowadays. Make sure you are wearing at least factor 30 daily to prevent sunspots, aging, and skin cancer.   Moisturize. Dry skin shows wrinkles easier. Always moisturize, day and night.   Sleep clean. Always wash your face before bed. Sleeping in your makeup is horrible for your skin. Plus, it makes your pillow dirty.   Wear sunglasses. Not only do ...

19
Nov

HCG Meals


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When on the HCG diet, you shouldn’t feel like you are on a ‘diet’. What are most important while on the HCG diet are the lifestyle changes when it comes to your food choices.. Changing your lifestyle habits will not only bring about the best results from your HCG program, it will also help keep the results, which is what we are all striving for. These recipes are great healthy alternatives, whether you are looking to loose weight, or are ...

12
Nov

The Anywhere Workout


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  Working out is tough, we understand. We know how it can be frustrating when traveling, or simply hard to commit to a schedule. Starting a workout plan is never out of sight though, and it’s never too late! This simple indoor workout can be taken with you wherever, whether there is bad weather outside, you are traveling, or simply don’t feel like going to the gym, this workout is a great and quick way to get in some cardio and ...

07
Nov

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If you have ever wondered what a consultation or appointment with our skin care expert, Renee Hinojosa MSN, RN, entails, we now have a helpful video! Renee explains what you can expect before, during and after an appointment, as well as her background. If you are interested in scheduling an appointment with our skin care expert, call the Age Management Institute at (775) 787-8300. To watch Renee explain a consultation or appointment, click the link below.